1. ”I don’t go looking for happiness in things—I look for happiness within myself. If you can’t find happiness within yourself, then you don’t have happiness. There’s nothing in the world that can give you happiness but something inside of you.” – From these conversations on searching for joy and finding meaning in life. [GQ]


2. Yes, the pandemic and lockdown is affecting your body. [The Atlantic]


3.How to brew tea correctly. [Well + Good]


4.The question to ask if you want to read to learn. [Ryan Holiday]


5. Why your head doesn’t bob and you arms swing when running. [NY Times]


6. A cautionary tale of joining an MLM and why you should be wary when a business proposal starts with ‘hey hun’. [The Cut]


7. How to eat when you’re injured. [Outside Online]


8. If you’re struggling to concentrate on anything. [Bustle]


9. How to make ice coffee. [Taste]

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