- Life-changing lessons in how to pack right for travel. And those people carrying a million and two bags in airports he feels sorry for? I’m one of them [Outside Online]
- How to find meaning in old age and lessons like “older people, knowing they face a limited time in front of them, focus their energies on things that give them pleasure in the moment” that can be applied no matter your age. [NY Times]
- You can never have enough smoothie bowl recipes. Case in point this chocolate raspberry bowl to make before it gets too cold [Fit Metal Head]
- Doctors don’t know how to deal with women’s pain and how women’s tendency to downplay symptoms affects their medical care [The Cut]
- How to train your toes to run faster [Runner’s World]
- How to Build Muscle on a vegetarian diet [Born Fitness]
- I discovered March is Endometriosis month, thanks to Luci. Here’s the 101 on Endometriosis to better understand what it is, how to get diagnosed and what the treatment options are [Clue]
- How to make better use of everything you read [Quartz]
- 10 Things I Learned since I lost my son is filled with things we can all benefit from doing more [Good Things Guy]
9 Things to Know This Week (23 March 2018)
By Zissy Lewin
