1. “The people who have broken their silence on sexual assault and harassment span all races, all income classes, all occupations and virtually all corners of the globe. Their collective anger has spurred immediate and shocking results. For their influence on 2017, they are TIME’s Person of the Year” [Time]
  2. Deliciously Ella shares how she’s staying healthy over the festive season [Be Well]
  3. Sleep trackers may be doing your sleep more harm than good [Self]
  4. When it comes to sleep and performance; it’s not when you go to sleep and wake up that matter it’s consistency [Inc]
  5. The 10 most expensive cities in the world as determined by the price of bread, petrol, cigarettes and wine [Apartment Therapy]
  6. Apple Cider or Lemon water, what’s better for your gut? [Mind Body Green]
  7. The straw you can eat after having your drink [Fast Company]
  8. 6 ways to eat watermelon [Taste]
  9. The simple trick to remembering things [Well + Good]
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