A weekly series that highlights 9 things to know from the best stories on the web this week


1.  Modern chairs are designed for looks not the human body. Here’s 3 ways to get comfortable in uncomfortable chairs [NPR]


RELATED: What Body Balancing Taught Me about Back Pain, Stress and Doing Less


2. The answer to why you’re always cold… or always hot [ Well + Good]


3.  5 ways to eat healthier [Sugar Free Sundays]


4.  A bus company in the UK has piloted new buses with air filters that drive around the city, collecting polluted air and purifying it. [Good Things Guy]


5. Just because you’re an adult doesn’t mean you shouldn’t have a  bedtime [The Cut]


RELATED: The Myth of 8 hours of Sleep


6. She can’t see. And yet she ran 8 half marathons without a guide, is a Paralympion and corporate executive. Her name is Patricia Walsh and is out to prove that the that the differences between what a blind person and a sighted person can do is merely a matter of perception. [Outside Online]


7. How to decode best by dates [Mind Body Green]


8. How to make vegan mayo [Taste]


RELATED: How to Make Your Own Vegetable Broth


9. How to get out of an exercise rut [Chalkboard Magazine]


Main Collage by Feige Lewin

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