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Gluten Free Banana Muffins with Chocolate Chips

Grain free, Nut Free, Refined Sugar Free Gluten Free Banana Muffins with the perfect texture and taste!
Course: Desserts
Dietary: Dairy Free, Gluten Free, Nut Free, Refined Sugar Free, Vegetarian, Wheat Free
Servings: 12 muffins

Ingredients

  • 3 bananas peeled
  • 1/2 C coconut oil
  • 1/3 C honey
  • 2 eggs
  • 1 tsp vanilla extract
  • 1 C sunflower seed flour
  • 1/3 C coconut flour
  • 1 tsp baking powder
  • 1/2 tsp Salt
  • 1/2 C dark chocolate chips

Instructions

  • Preheat the oven to 180C and line a 12-hold muffin tray with muffin liners.
  • Add your bananas to a medium sized mixing bowl, and mash until smooth.
  • Add the coconut oil, honey, eggs and vanilla to the bananas and mix well to combine.
  • Add in the sunflower seed flour, coconut flour, baking powder and salt. Mix until just combined.
  • Fold in the chocolate chips.
  • Divide the mixture between the muffin holes.
  • If you have an extra banana you can slice it and place one slice in the centre of each muffin.
  • Bake for 13-15 minutes until the tops are golden and a toothpick inserted into the middle comes out clean.
  • Remove from the oven and allow to cool in the muffin tin for 10 minutes before placing muffins on a cooling rack to cool completely.
  • Store in an airtight container. They’ll last up to 3 days at room temperature and for 5-7 days in the fridge.

Notes

you can use 1/3 cup fructose instead of honey.