A Midmar Mile Race Diary
By Zissy LewinMidmar Mile is just a mile-long swim and is over in well ...
Midmar Mile Diary Part 2: What Open Water Swimming is Really Like
By Zissy LewinAn hour drive, a few hours sun tanning, 1200m swimming, hundreds of ...
Chad Ho’s number one tip for doing the Midmar Mile.
By Zissy LewinHaving won the Midmar mile 7 times, Chad Ho knows a thing ...