3 Beginner Ice Skating Tips
By Zissy LewinWhen Feige arrived home from ice skating with friends one Sunday and ...
The 30 Different Plants a Week Challenge
By Zissy LewinWe’re told variety is the key to a healthy diet – the ...
Energy, Balance and Calm can be yours with 15 Minutes of Yoga Workouts
By Feige LewinRecently I was banished* from sweat inducing exercise and needed to find ...
I tried FaceFit; a Workout for Your Face
By Zissy LewinI work out my body regularly, but up until a month ago ...
What is a Vitamin Drip and How do They Work? We Went to the IV Bar to Find Out
By Zissy LewinThe Vitamin Drip is no longer the domain of sterile hospitals and ...
What 1 week of single use plastic Looks Like
By Zissy LewinA long while back, I read an article in which the author ...
An Unscientific Study into the Claims that Beet Juice Makes you Run Faster
By Zissy LewinThat beet juice may make you run faster is not news on ...
Is the Instant Pot the Only Appliance You need in your Kitchen?
By Zissy LewinI don’t remember where I first discovered the Instant Pot; but it ...
Do Acupressure Mats work? I tried one
By Zissy LewinIt’s a rectangle piece of foam, covered in a black canvas and ...
What Body Balancing Taught me about Back Pain, Stress and Doing Less
By Zissy LewinI walked into my first Body Balancing Session with Alon Davidow a ...
Midmar Mile Diary Part 2: What Open Water Swimming is Really Like
By Zissy LewinAn hour drive, a few hours sun tanning, 1200m swimming, hundreds of ...
Midmar Mile Diary: Jumping into the Deep End
By Zissy LewinA diary of a first time Midmar Mile hopeful, part 1Read More
We Tried Krav Maga and Learnt the 5 Best Self Defence Moves
By Zissy Lewin“We’re not training you to look pretty, we’re training you to survive.” It’s ...
We tried Life Baby Hydrotherapy
By Zissy LewinIt’s a big day for me. I’ve been informed I’m off to ...
The Girls of Brazilian Jiu-Jitsu
By Feige LewinThis month we tried Brazilian Jiu-Jitsu at Fight Fit Militia. Brazilian Jiu-Jitsu ...
I tried a week of Brazilian Jiu-Jitsu
By Feige LewinBy now you may have noticed that every month we set a ...