The Benefits of Cold-Water Swimming
By Zissy LewinIt started as a summer ritual. After my morning workout I would ...
Musings From the Almost Last but not Last Swimmer
By Zissy LewinI finished a 3km open water swim. Finished is the important word. ...
A Midmar Mile Race Diary
By Zissy LewinMidmar Mile is just a mile-long swim and is over in well ...
How we Swim Proof Our Hair
By Zissy LewinSwimming can do wonders for your body and mind. It also wreaks ...
From One Novice to Another: Beginner Swimming Tips
By Zissy LewinI’ve been swimming since I can remember. According to the Talmud, a ...