1. FNE. It stands for First Night Effect and it’s the reason why your sleep suffers when you travel. Here’s how to handle it. [Mind Body Green]

 

2. What doesn’t kill you makes you stronger. Right? Well it’s not that simple, as this article explains. [Time]

 

3. How to convince yourself to do hard things. [HBR]

 

4. All you need to know about vanilla extract and when it’s ok to go for the imitation essence. [Bon Appetit]

 

5. All about Pantone’s colour of the year for 2022. [Apartment Therapy]

 

6. How to make the perfect Vegan Latte with this new plant-based milk that foams just like real milk!

 

7. Ladies, bookmark this step-by-step guide to doing a breast self-exam. [Allure]

 

8. 46 of the Most Beautiful Streets in the World. South Africa has one. [Architectural Digest]

 

9. If the word crypto and bitcoin make your head spin, here’s your guide to becoming a crypto person. [New Yorker]

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