1. ‘Our diets are cooking the planet, and changing them, even in small ways, might help avert catastrophe.’ Here’s two simple ways to eat better. [The Atlantic]


2. What your emotions are trying to tell you. [Nike]


3. How to hold on to your sprint speed as you age. [Outside Online]


4. Nine cool ideas for repurposing old furniture. [Apartment Therapy]


5. How to make small talk after we’ve been through a pandemic… [Vice]


6. An interesting and refreshing take on laziness. [Goop]


7. How to pick, style, and prolong the life of grocery-store flowers. [Food52]


8. After a year of lockdown, many of us are finding it hard to think clearly, or remember what happened when. Neuroscientists and behavioural experts explain why. [The Guardian]


9. How to make your nail polish last longer without chipping. [Mind Body Green]

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