Feige Lewin

249 posts

Architectural Technician, photographer, web-designer and writer with a deep love of exercise, cleaning, reading, home renovations and excel spreadsheets. Feige believes a good outfit (and pair of heels) is never wasted, even when WFH.

The World Naked Bike Ride in Cape Town

Fitness Experience

The World Naked Bike Ride in Cape Town

By Feige LewinMarch, 4, 20162 min read

Tomorrow marks the 7th Naked Bike Ride in Cape Town. A bike ...

He had to face death to learn how to live

He had to face death to learn how to live

By Feige LewinMarch, 3, 20164 min read

Diagnosed with diabetes type 2, Reyaaz Hanekar was forced to make drastic ...

TASTE TEST: FRUIT BOWL FRUIT FLAKES

TASTE TEST: FRUIT BOWL FRUIT FLAKES

By Feige LewinMarch, 2, 20162 min read

Fruit-Bowl Fruit Flakes are tiny little flakes of dried apple and fruit purees. They ...

If you could bottle inspiration it would be called FEAT

If you could bottle inspiration it would be called FEAT

By Feige LewinFebruary, 25, 20164 min read

Towards the end of last year I filed into an auditorium with ...

How to Jump Rope like a Cross-fit Pro [Plus the only Skipping Rope you’ll ever need]

Fitness Experience

How to Jump Rope like a Cross-fit Pro [Plus the only Skipping Rope you’ll ever need]

By Feige LewinFebruary, 9, 20163 min read

They needed to jump over the ropes to retrieve strands of hemp, ...

The 15 secrets to Caroline Wostmann’s success

The 15 secrets to Caroline Wostmann’s success

By Feige LewinOctober, 27, 20159 min read

After hearing of her climb from a bronze Comrades finisher to a ...

The Discovery Vitality Summit in 140 Characters

The Discovery Vitality Summit in 140 Characters

By Feige LewinAugust, 7, 20156 min read

The third annual Discovery Vitality Summit took place on Thursday, 6 August at ...

Metrogaine JHB

Fitness Experience

Metrogaine JHB

By Feige LewinDecember, 3, 20149 min read

I am a runner, a road runner to be specific. I pick ...

Race review: The Color Run Johannesburg

Fitness Experience

Race review: The Color Run Johannesburg

By Feige LewinOctober, 1, 20149 min read

Last Wednesday (24.09), which happened to be Heritage Day, we were invited ...

Tracy Zunckel: Running for the Love of it

Tracy Zunckel: Running for the Love of it

By Feige LewinSeptember, 11, 20147 min read

There are two kinds of athletes in the world. The ones that ...

The Caroline Wostmann Story

The Caroline Wostmann Story

By Feige LewinAugust, 28, 201413 min read

Six years ago a woman stood at her wardrobe surrounded by clothes ...

Expedition Africa Race Report

Fitness Experience

Expedition Africa Race Report

By Feige LewinAugust, 4, 201410 min read

While 14 000+ runners were prepping to take on the world’s biggest ultra-marathon ...

Endurocad’s First Anniversary

Endurocad’s First Anniversary

By Feige LewinJune, 10, 20146 min read

One year ago, on the 10th of June 2013, Elana Meyer and ...

Unogwaja 2014: John McInroy

Unogwaja 2014: John McInroy

By Feige LewinMay, 22, 20148 min read

This amazing group of people are the support crew and 12 cyclists/runners ...

Unogwaja 2014: Leigh Collins

Unogwaja 2014: Leigh Collins

By Feige LewinMarch, 27, 20146 min read

This amazing group of people are the support crew and 12 cyclists/runners ...

The 2014 Unogwaja Film crew announced

The 2014 Unogwaja Film crew announced

By Feige LewinFebruary, 23, 20148 min read

With less than three months to go before the 2014 Unogwaja challenge ...

Unogwaja 2014: Danielle Mascher

Unogwaja 2014: Danielle Mascher

By Feige LewinJanuary, 30, 20146 min read

This amazing group of people are the support crew who make the ...

Red Sock Friday & Unogwaja: The common thread

Red Sock Friday & Unogwaja: The common thread

By Feige LewinOctober, 22, 20129 min read

Most people in the world live a banal existence, fading into the ...