There’s something decadent about serving a smoothie in a bowl. The consistency is thicker than a smoothie, making it appear like a soft serve. Add a generous portion of toppings and you have a soft serve for breakfast. Most smoothies contain banana which gives it that delicious creaminess.
There are many people who don’t like bananas. Bananas have a strong taste which often lingers in smoothies e. To get creaminess without using a banana, I added half a ripe avocado. The taste of the avocado as well as the spinach is completely muted by the berries in this bowl. The result, a sweet and satisfying Berry Green Smoothie Bowl.
Berry Green Smoothie Bowl [Banana Free]
Vegan | Gluten Free | Refined Sugar Free The Berry Green Smoothie is creamy without any banana! Instead avocado is used to give creaminess. A handful of spinach completes the greenness of the bowl, while berries sweeten it up! Serve it alone or top with granola, nuts, seeds, coconut and hemp seeds.
Servings: 1 serving
Ingredients
- 2 cups mixed berries frozen
- 1/2 avocado peeled and pitted
- 1 large handful spinach
- 1/2 cup plant milk rice, almond or coconut
- 2 dates softened
- 1 tbsp chia seeds
For Topping (optional)
- granola
- coconut
- hemp seeds
- extra berries
- nuts / seeds
You will also need
- high speed blender
Instructions
- Combine all smoothie ingredients in a blender and blend until completely smooth.
- Pour into a bowl and top with desired toppings. Serve immediately
Notes
Nutrition without toppings 432 calories | 73g carbohydrates (38g sugar) | 17g fat | 7g fat You can use any milk in place of the almond milk.

![Berry Green Smoothie Bowl [Banana Free]](https://nutreats.co.za/wp-content/uploads/2016/04/Berry-Green-Smoothie-Bowl.jpg)







![Berry Green Smoothie Bowl [Banana Free]](https://nutreats.co.za/wp-content/uploads/2016/04/LIL-2016-04-22-320x320.jpg)
![Berry Green Smoothie Bowl [Banana Free]](https://nutreats.co.za/wp-content/uploads/2016/04/1-320x320.jpg)