There’s something decadent about serving a smoothie in a bowl. The consistency is thicker than a smoothie, making it appear like a soft serve. Add a generous portion of toppings and you have a soft serve for breakfast. Most smoothies contain banana which gives it that delicious creaminess.

There are many people who don’t like bananas. Bananas have a strong taste which often lingers in smoothies e. To get creaminess without using a banana, I added half a ripe avocado. The taste of the avocado as well as the spinach is completely muted by the berries in this bowl. The result, a sweet and satisfying Berry Green Smoothie Bowl.


Berry Green Smoothie Bowl [Banana Free]

Vegan | Gluten Free | Refined Sugar Free The Berry Green Smoothie is creamy without any banana! Instead avocado is used to give creaminess. A handful of spinach completes the greenness of the bowl, while berries sweeten it up! Serve it alone or top with granola, nuts, seeds, coconut and hemp seeds.
Course: Mains
Dietary: Gluten Free, No Added Sugar, Nut Free, Vegan, Wheat Free
Servings: 1 serving


  • 2 cups mixed berries frozen
  • 1/2 avocado peeled and pitted
  • 1 large handful spinach
  • 1/2 cup plant milk rice, almond or coconut
  • 2 dates softened
  • 1 tbsp chia seeds

For Topping (optional)

  • granola
  • coconut
  • hemp seeds
  • extra berries
  • nuts / seeds

You will also need

  • high speed blender


  • Combine all smoothie ingredients in a blender and blend until completely smooth.
  • Pour into a bowl and top with desired toppings. Serve immediately


Nutrition without toppings 432 calories   | 73g carbohydrates (38g sugar) | 17g fat | 7g fat
You can use any milk in place of the almond milk.




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