You may be stepping out of the blue this month, but we’re stepping in and we hope you’ll venture back in with us. It’s still quiet enough and hot enough to fully embrace pool days, Vitamin C and blue skies. We’re going water-based this month from chats with the lady running for water, water-based exercise and products to swimming tips. It’s time to dip your toes into the water and jump right in, we’re headed into the blue.


Read Butterfly by Yusra Mardini

Feels like a diary and takes you into the world of a childhood lost to becoming the best swimmer, young adulthood lost to war, the people and lives behind the word “refugee” and an Olympic dream come true.


Listen to into the Ocean by Blue October

Just don’t read the lyrics as sentences because it’s actually quite depressing and sad and no way to head into the blue of a new year. But have you ever stepped out the pool after an hour of swimming laps? “I’m cold as cold as cold can be”


Eat smoothie bowls topped with blueberries

Bonus points if it’s blue and you literally feel like you’re heading into the blue with each mouthful.


Do water and sky sports

Think acrobranching, hiking up mountains, swimming – or even lying on a lilo thinking about swimming will do.


Join us in the comments section to discuss how you’re heading into the blue and topics you’d like us to cover.

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