![Rhubarb, Strawberry and Apple Crumble [Gluten Free, Vegan]](https://nutreats.co.za/wp-content/uploads/2016/08/Rhubarb-Crisp-560x350.jpg)
Rhubarb, Strawberry and Apple Crumble [Gluten Free, Vegan]
By Zissy LewinMuch like last week’s orange sweet potatoes, rhubarbs are not a vegetable ...
Sweet Potato Hummus
By Zissy LewinOrange sweet potatoes are not common, but every now and then you ...
Chicken Noodle Bowl with Bok Choy and Mushrooms
By Zissy LewinGive me a bowl; I’ll make you a meal. This chicken noodle bowl ...
5 Best Healthy Foodie Finds from the Good Food and Wine Show
By Feige LewinTake good food, good wine multiply it and cram it into a ...
10 Best Healthy Snacks Under R16
By Zissy LewinPlease note this was written in 2016. Since then, products/product ingredients may ...
![Biltong Salad in a Jar [Not a Sad Desk Lunch]](https://nutreats.co.za/wp-content/uploads/2016/07/Biltong-Salad-in-a-Jar-560x350.jpg)
Biltong Salad in a Jar [Not a Sad Desk Lunch]
By Zissy LewinThe trick to making the perfect salad in a jar comes down ...
Cauliflower Pizza Crust with Ricotta, Baby Marrows and Tomatoes
By Zissy LewinI struggle with calling this a pizza, because a pizza should have ...
Pear and Almond Muffins
By Zissy LewinThere were 2 pears on the kitchen counter. Making these muffins with ...
Turmeric Falafel Vegetables Bowls
By Zissy LewinThere was a time in my life when I hated chickpeas. One ...
3 Easy and Affordable Protein Rich Dips
By Zissy LewinDressings, dips and spreads all have the power to transform a vegetable, ...
![Herbivore Super Cereal: Reinventing the Cereal Wheel [+ 4 Recipes]](https://nutreats.co.za/wp-content/uploads/2016/06/herbivore-super-cereal-560x350.jpg)
Herbivore Super Cereal: Reinventing the Cereal Wheel [+ 4 Recipes]
By Zissy LewinCereal. A word that evokes memories of soggy bran flakes, a Ziploc ...
Almond Butter Chocolate Cereal Power Balls
By Zissy LewinThese almond butter chocolate cereal power balls require one pan and no ...
Warming Fig and Cinnamon Power porridge
By Zissy LewinThe past few mornings have been freezing and having a warm meal ...
Cocoa Coconut and Pomegranate Chia Breakfast Parfaits
By Zissy LewinThese Cocoa Coconut and Pomegranate Chia Breakfast Parfaits require some foresight as ...
Spicy Yogurt Breakfast Popsicles
By Zissy LewinThese Spicy yogurt breakfast popsicles taste like frozen yogurt on a stick. ...
Sweet Omelette with Strawberries
By Zissy LewinThis sweet take on an omelette turns 2 eggs into a fluffy ...
5 Ways to Drink More Water
By Zissy LewinYou won’t find it on a list of superfoods; it’s not fancy ...
6 Recovery Boosting Additions to your Post Workout Smoothie
By Zissy LewinYour workout isn’t over until you refuel. Within an hour of completing ...
Lemon Honey Hot Toddy
By Zissy LewinLong winter nights demand a steaming hot drink (and a hot water ...
Pomegranate Lime Oat Soufflé
By Zissy LewinThis pomegranate lime oat soufflé is the type of breakfast you whip ...
![The Truth about Kale’s Rise to Popularity {+ Herbivore Kale Chips Giveaway]](https://nutreats.co.za/wp-content/uploads/2016/05/Herbivore-Kale-Chips-560x350.jpg)
The Truth about Kale’s Rise to Popularity {+ Herbivore Kale Chips Giveaway]
By Zissy LewinA few years ago the mention of “kale” would have been met ...